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I am committed to providing a safe and confidential space where you can feel heard and understood without having to first explain the military jargon! I am passionate about improving the mental health and well-being of all military personnel and their families.


I offer a military discount to the Armed Forces 


Proof of MOD 90 or Blue light Card.  


Having been associated with the military for over 30 years, I am all too familiar with the challenges, high's and low's that this unique lifestyle can bring . The constant moving, saying hellos and goodbyes, school moves, plan A, B and C then back to A, not least job losses can be all too overwhelming and bring all sorts of feelings to bear. This can sometimes have a detrimental impact on relationships and individuals. 

 "I cannot thank Nicola enough, her expertise saved our marriage"

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